Angus is Losing His Marbles but Feeling More Peaceful

Angus' absent-mindedness takes a new form. Luckily I see the funny side, and we are both grateful for the greater level of peace we are experiencing in our relationship. This is not the result of us working on our relationship. It is simply the by-product of us seeing how we can let go and let life live us.   Rohini and Angus are both coaches. They work with individuals, leaders, and organizations to increase performance and success. They also love working with couples and helping them reduce conflict and discord so they can experience more love and harmony in their relationships. They...

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The Best Results Come From Our Natural State

Angus has some trouble getting his words out but does a little dance to loosen himself up. When he finally does get his words out he has a good point. Wellbeing is the new differentiator for the England football team. The coach is seeing how when the players are having fun and enjoying life this impacts their performance. So even though the current team isn’t as good as the previous team on paper, they are performing better as a result of this new culture of fun and wellbeing. This applies to all of us. We are our best selves when...

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Freedom from Suffering

As soon as I feel the internal pressure to be special or better than, I know I am feeling the opposite -- not special, not good enough. Feelings of unworthiness can be so painful, and there are so many ways to try and escape these feelings. Trying to prove our worthiness by being better than. Numbing out from the pain by using coping mechanisms.   Psychology tells us the problem is an issue that needs to be resolved, but there is no gold to be mined there only an infinite amount of issues that will need fixing. Instead, less suffering is the...

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Spaciousness is Good for the Soul

October was a busy month. Barb Patterson and I enjoyed another very inspiring Engaged Space. The Soul-Centered Series started. There was a visit to our eldest daughter in college for Family Weekend, an amazing Business Summit in Portland, three corporate trainings, and client intensives.   What I am so grateful for is that with all of this going on my stress levels have been low. I have eaten candy this month, but that is because we bought Halloween candy early to be prepared. This was a very bad idea because then we had to buy more candy for Halloween. But other than...

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Peace of Mind and Happiness are the Key to Greater Performance

I was having a conversation with my husband Angus about the idea of creating things outside of ourselves by focusing on them and thinking about them positively. For me, this seems like such a lot of effort and feels like it is looking in the wrong direction from where well-being actually resides. Rather than using my mental energy to focus on creating something outside of myself, I would rather wake up to my true nature and the experience of peace, well-being, joy, and love that is who I am more fully independent of what I have in my life or how...

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