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Embracing the Unknown

Angus lets go and allows himself to stretch into the unknown in "Owl Pose." Even though he is complaining about being manhandled and he sounds like he is reenacting that famous scene from the exorcist, I love that he is feeling inspired to embrace the unknown not just physically, but in life in general. I can certainly relate to creating more work for myself by worrying or trying to figure things out rather than simply being with what is and allowing life to reveal itself to me. Seeing that extra effort is not required leaves room for freshness and ease...

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Happy 2019!

Angus and I tried out Bikram Yoga. Angus felt worse than I did afterward, but I was actually the one that suffered most later in the day. Putting it down to a cleansing crisis. We intend to tap into our resilience and keep going! Sending everyone love and wishing you a very Happy New Year! đź’—   Rohini and Angus are both coaches. They work with individuals, leaders, and organizations to increase performance and success. They also love working with couples and helping them to reduce conflict and discord so they can experience more love and harmony in their relationships. They co-facilitate...

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An Affair and Extramarital Attractions

Angus was not too pleased about me airing our dirty laundry in my blog this week. An affair and extramarital attractions are definitely a tricky topic. But I wanted to share what I have learned in case it helps others. My feelings and resulting behaviors were symptoms of my internal distress and not our relationship. At the time, it genuinely looked to me like Angus was the source of my suffering and so it made sense for me to think I would be happier with someone else. I didn't realize I was looking for the solution where it could never be found....

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Angus’ Fiery Moments

Angus was doing a good job of keeping his cool and not jumping onboard the train of his low mood thinking. That was until he got played by his teenage daughter and criticized by me. Then everything went south, but only for about 5 minutes. And then you get to hear his firework story. I still don't know who he had to speak to that day. But the good news is we are both on the learning curve on not taking our thinking too seriously, and when we do, our bounce back is getting so much quicker. It is amazing...

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Angus is Losing His Marbles but Feeling More Peaceful

Angus' absent-mindedness takes a new form. Luckily I see the funny side, and we are both grateful for the greater level of peace we are experiencing in our relationship. This is not the result of us working on our relationship. It is simply the by-product of us seeing how we can let go and let life live us.   Rohini and Angus are both coaches. They work with individuals, leaders, and organizations to increase performance and success. They also love working with couples and helping them reduce conflict and discord so they can experience more love and harmony in their relationships. They...

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The Best Results Come From Our Natural State

Angus has some trouble getting his words out but does a little dance to loosen himself up. When he finally does get his words out he has a good point. Wellbeing is the new differentiator for the England football team. The coach is seeing how when the players are having fun and enjoying life this impacts their performance. So even though the current team isn’t as good as the previous team on paper, they are performing better as a result of this new culture of fun and wellbeing. This applies to all of us. We are our best selves when...

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Rule Breaker and Rule Follower

Thank you to everyone who has reached out to check in with Angus and me regarding our safety and for offering your support while we were evacuated. We are very grateful for your love and kindness. We are safe and have not been impacted by the fire other than the evacuation. Many others, however, have not been as fortunate. If you would like to offer support here are some charities to choose from:   Wildfire Relief Fund   Disaster Relief Fund   Caring Choices   California Fire Foundation   Rohini and Angus are both coaches. They work with individuals, leaders, and organizations to increase performance and success. They also love...

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Invisible State of Mind

It amazes me that my state of mind can be invisible to me. What I mean by that is that in my perception I think I am okay and in my right mind, but actually, I am destabilized. It is obvious to me when I am feeling extremes of upset, but what I share about in the Vlog is more subtle. Now I know when Angus says I am being stern, critical or on my high horse, he is probably right. He is picking up on my feeling state.   Normally I think he is the crazy one and just out of...

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3PGC Webinar with Angus

Dragged by my good wife kicking and screaming to every single personal growth workshop that was out there, I have to say that the idea of becoming a life coach was the last thing on my mind! So how come I became one? And why is it one of the best decisions I’ve ever made?   My intention is to use this webinar as a vehicle to tell my story. It’s true, I never thought that I would become a Life Coach in a million years, but then I stumbled upon the Principles and everything changed! I’ve always been an avid storyteller...

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The “D” Word

The "D" word is something that Angus and I used to consider frequently. I didn't even know it was on his mind as much as mine until this Vlog. I was just more vocal about it. Now, however, it isn't even a consideration for either of us.   The big game changer for us was seeing that a low mood is an indicator to not take our thinking seriously. We would only ever end up coming to the conclusion that divorce was the answer when we were in a low mood state. We have both learned not to think about what looks...

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