You Can’t Stop Negative Thoughts, But You Don’t Have to Take Them Seriously
Sometimes new clients think the understanding I share with them is too simple, and even long-term clients in a moment of distress can get frustrated and want me to give them something to do rather than point them in the direction of how their experience is created. It is always my intention to help my clients reduce their suffering. I believe the best way to do this is to help them see more clearly the full picture of where their experience comes from rather than giving them techniques and strategies to deal with a very narrow part of it. Trying to...