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The Best Relationship Remedy

Relationship advice is usually focused on trying to cultivate more of a feeling of love that comes and goes rather than on waking up to your essence of love that is always there no matter what. It might seem counter-intuitive to focus on something that can only be found and experienced within when it looks like the issues are without involving two people not just oneself, but ultimately any experience of upset we experience comes from within.   It is the ultimate in empowerment, freedom, and liberation to see that what causes our internal experiences arises from our own thoughts and not...

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What Makes Relationships Work?

Angus and I are in the beautiful Pacific Northwest facilitating a four-day intensive with a couple. As I was reflecting on the intensive beforehand I was thinking about what it is that makes relationships work. Given that the content of each person’s experience is unique and each relationship is different, I was looking to see what is simple and unifying that applies to all relationships?   When I reflected on my own relationship, what occurred to me is that the less I am attached to my personal position the better my relationship is. The more I need things to be a certain...

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Bouncing Back From The Bad Mother Blues

Parenting can be an extremely humbling experience. And there is nothing like having your profession thrown in your face by your daughter when you are not showing up as an ideal mother. I had one such experience last week.   What I am grateful for is having the perspective to see how different my daughter looks when I go from one mood to another so I don’t take my bad mother blues too seriously. Previously, I would have been so ensconced on a self-help path to fix my errant ways that I would have missed the opportunity to rebuild the bridge between...

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Intimacy is Natural When You See Each Other Fresh

Just finished the Mid-Year Reset and Refresh Workshop with Amy Johnson, Barb Patterson, Scott Kelly, and Angus. It is a wonderful example of how service and fun can co-exist. I feel very grateful to the participants and to my co-presenters for co-creating such a heart-opening and inspiring workshop.    It was so much fun sharing the understanding of the Principles by looking in the directions of work, health, relationships, and habits--and seeing that it is the same conversation no matter what the subject matter. Ultimately what is important in all areas is understanding that your experience is a reflection of thought in...

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