Habits | Rohini Ross

Breaking the Chains of Toxic Masculinity

Enjoy our latest vlog!   Welcome to our vlog! In this episode, we dive deep into the value of vulnerability for intimacy in relationships. Inspired by a recent conversation on toxic masculinity, we explore how societal conditioning can hinder our ability to be vulnerable, especially for men. We share our personal experiences and reflect on the impact of suppressing emotions.   Join us as Angus recounts a poignant incident from his past that challenged his perception of vulnerability. Discover how a powerful moment of vulnerability and the subsequent compassionate response of others changed his perspective. We unpack the concept of toxic masculinity and its...

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How to Stop Unresolved Trauma from Derailing Your Relationship

Enjoy our latest vlog! [embed]https://www.youtube.com/watch?v=TiVXdkcAYOM[/embed]   Trauma has no expiration date - it can manifest in surprising ways, especially in relationships. Our latest vlog explores how unresolved issues can cause communication breakdowns. Watch as we share an example from our lives and delve into the internal experiences that can trigger these reactions. Let us know what you think - have you experienced anything similar? Have you ever experienced unresolved trauma impacting your relationships?   We'd love to hear from you in the comments. And don't forget to subscribe to our newsletter below so you never miss an episode of our vlog. Thank you for watching!   Originally...

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Judgements Help Reveal Our Blind Spots

Enjoy our latest vlog!   If we can remain open to our experience, we can learn a great deal about our blind spots and how to heal. In this month's vlog, Rohini shares an example of when she felt disrespected, undervalued, and overburdened by Angus. However, upon reflection, she realized her upset was not caused by Angus's request. Her lack of neutrality reflected her own judgments and how she relates to herself. This was a blind spot for her. By taking a moment to experience her feelings rather than react from them, Rohini held space for herself emotionally and was then able...

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Coping Mechanisms Aren’t Rational — They Are Spiritual

The final Soul-Centered Series starts this Friday, and there are just a few spots left. It is with curiosity and excitement that Angus and I await to see who is going to complete the group of this final class.   I can feel the energy moving inside of me already. I always feel like the program starts as soon as you sign up for it, and Angus and I signed up for this back in April when we decided to do it one last time!   In the midst of the final preparations, I noticed that my habit of picking the skin around my...

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