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Understanding How The Mind Works, Inner Freedom, and Loving Relationships

Understanding How The Mind Works, Inner Freedom, and Loving Relationships -- what do they all have in common?   Last week’s blog focused on getting comfortable with the ups and downs of the human experience and how that benefits relationships. I scheduled my blog in my newsletter to send on Monday morning, and for the second time, in a not very long period of time, my website went down on a Monday so none of the links in my newsletter worked. This came after a very challenging Father’s Day with one daughter saying she does not feel supported by Angus and me,...

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The Soul-Centered Series Webinar with Linda Pransky 2019

Please enjoy the first free webinar in this year's Soul-Centered Series with Linda Pransky!   In the webinar, Linda shares how she looks for impact when working with clients and how something simple, true and profound gets past the intellect/ego/personal thinking. She sees the deeper thought process underneath the intellect and aims for it. She shares how her realization that moods are just thought allowed her to stop being afraid of her moods. And how your bad habits are not the problem. It is your insecurity and judgment about them that are the problem. Understanding washes insecurity away. There is a rich...

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You Are the Universe in Action and You Have Everything You Need Within

What a week! Barb Patterson's amazing Business Salon on Wednesday and the 3PGC Practitioner Conference that started on Thursday evening. It has been a full-on 3P immersion week! It was wonderful to meet with practitioners from all over the world and to listen to the original teachers share their understanding of the Principles! I am still in the conference afterglow and feeling a bit wooly-headed. Angus and I are looking forward to a relaxing evening at home with the pets. Very ordinary and perfect!   I've heard the story numerous times that Sydney Banks would say this is the best cup of...

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Holding Reality Lightly and Embracing “I Am”

Sitting here filled with gratitude after the completion of the last weekend of the 6-month program of the Soul-Centered Series. Elsie Spittle was this month’s guest speaker. She was definitely the icing on an already very delicious cake. There was such a beautiful feeling of depth and peace that the group fell into over the course of the weekend.   The participants in the group were the heart of the program. I appreciate how generously and openly they contributed to the experience. I loved how much they appreciated the beingness of the series. There was nothing to do and nowhere to get...

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Alter Your Health #80 | Rohini Ross: Mind, Consciousness, Thought, and Relationships

Enjoy Rohini's interview with Dr. Benjamin Alter. We have been connecting regularly in the Soul-Centered Series. The series dives into the teachings of Sydney Banks and the 3 Principles of Mind, Consciousness, and Thought. It has been a phenomenally enlightening experience, giving insight into how we create this crazy human experience of life!   In this conversation, Dr. Benjamin dives into Rohini's "specialty:" RELATIONSHIPS. We know how relationships can be such a great source of both Love and Stress, which helps explain how maintaining healthy relationships is so critical to overall health and wellbeing.   Here are some things covered in this conversation...

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The Principles Don’t Solve Problems: They Make Them Disappear

Clients often come to me with a problem wanting to know how the Principles, uncovered by Sydney Banks, can help them to solve it. Some of the problems they want to fix are:   Feeling insecure Feeling stuck in their business Wanting more impact with clients Relationship challenges Parenting challenges Too much stress Leadership challenges Wanting to change a behavior etc...

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The Ordinariness of Happiness and Peace of Mind!

Wishing you a Happy, Healthy and Prosperous New Year filled with love! May you remember that you are enough exactly as you are and that peace and contentment are your true nature. They are your birthright. There is nothing extra you need to do to experience the essence of who you are. Knowing what direction to look in and letting go, relaxing, allowing and being open is all it takes. You can’t work at it.   I’m looking forward to the upcoming New Year Fresh Start Workshop that Barb Patterson and I are co-facilitating this weekend in Santa Monica! We have a...

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My Most Shameful Experience Pointed Me Toward Freedom

As preparation for the Soul-Centered Series free webinar with Jack Pransky, I read his latest book Seduced by Consciousness. I really enjoyed the first book I read of his, Somebody Should Have Told Us and was not disappointed with this one. In the book, Jack shares his insights into relationships. And it reminded me of a very painful learning curve I experienced in my marriage.   In the early days of being married to Angus, I would occasionally find myself attracted to another man. It would never be intentional. It would just happen and then it would pass. I would get over...

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Celebrating Difference and Recognizing Oneness

I love diversity and the richness of different perspectives. I also love looking in the direction of the essence who we all are. It seems to me that whenever I look in that direction life gets simpler and lighter. I have noticed recently different conversations about the right way to look and point in this direction. They have the feeling for me of: "I know better than you. This way is better than that way. You can’t say this. You should do that."   So many rules. And for what? None of us have it right. What is being pointed to cannot...

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Have Fun Being Unapologetically YOU!

Angus didn’t realize he had taken someone’s negative feedback about our Vlog personally until it came time to do it. What I really appreciate about the pre-recording experience was watching Angus go from reactive and caught up in his thinking one moment to seeing his mind shift and getting perspective in another. It is amazing how quickly our minds change, and it is so powerful to see how we all have that same capacity to drop into peace and clarity at any moment.   I can relate to Angus getting caught up in insecure thinking. It happens to me too. It is...

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