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Real Wisdom is Measured by an Open Heart

When I entered the U.K. on my latest trip, I was asked by the customs official what I do for a living. I thought I would keep it simple and rather than tell him all of the things I do from coaching, to training, to therapy, I told him I am a psychotherapist and here for a conference. Unfortunately, he didn't know what a psychotherapist was so he asked me to explain what I do. I shared that I help people to connect with their mental health so they suffer less. He then wanted to know what training I needed...

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He Said, She Said: Arguments Aren’t the End of the World

We are not perfect! Sometimes we don't listen to our own sensible advice. The good news is we are resilient and able to get over ourselves. This allows us to rebound from arguments much more quickly than in the past. Ultimately, love prevails even when we do not act our best -- what a relief!   Angus and Rohini love to work with couples and help them reduce conflict and discord so they can experience more love and harmony in their relationships. They co-facilitate individualized three-day couple's retreats that support the deepening of connection and understanding. We work with couples who are struggling and couples...

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Live Big and Bold Not Perfect!

I help people wake up more fully to the perfection of who they are -- exactly as they are. Success is the by-product of allowing our natural genius to express itself. We get better results in all areas of our life as a result of experiencing our true nature and allowing our deeper wisdom to guide us.   In my life, this meant surrendering my perfectionism and workaholism. These behaviors were the result of me thinking my personal mind was in charge and in control. My wisdom now helps me to see this is far from the truth and guides me to...

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How Getting Comfortable Being Uncomfortable Changed My Life – 3PGC Webinar

Being impacted by the Principles has transformed my life and supported me with having greater impact on the lives of my clients. When I look back at what supported the transformation, I see that I experienced a dramatic shift when I just got comfortable being uncomfortable.   I will share how my defining moment with The Principles shifted how I relate to my thinking and how this resulted in me becoming resilient in the face of my insecurity and self-doubt. This has helped me to improve my performance and resulted in a dramatic increase in my income and my downtime. Before being...

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He Said, She Said: Forgetfulness isn’t Personal

Angus is not forgetful. He is just living in the present moment. Rohini has an opportunity to not take Angus' ultra zen present moment way of being personally. And zen and forgetfulness aside, love is always our Super Power. Thank you Theresa and Bradford of SuperLove Tees for our t-shirts -- we love them!   Also, click here for the link to the upcoming workshop "Relationship Essentials" that Angus and I are facilitating with Mark and Carrie Sisson. Come and explore what supports lasting love and deepening intimacy in relationships.   Angus and Rohini love to work with couples and help them reduce conflict and...

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The Paradox of Low Moods and Innate Wellbeing

I have a reputation for being an experimenter with my health. I came across naturopathic medicine in my twenties, and my eyes were opened to the myriad of holistic choices there are to support physical health. However, sometimes things don't work out well when I take matters into my own hands. There was the time I had a rash on my chest, and I put a garlic poultice on it. The application became incredible painful. I just assumed that meant it was working. I ended up with a second-degree burn and a scar that lasted for years. Another time I...

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He Said, She Said: Denying Restorative Cuddles Is Bad For Rapport

Angus shares how invisible thinking can be at times related to low moods, and how easy it is for conflict to ensue. Rohini speaks to the humanness of our moods even when we know we create our experience from our own thoughts, and acknowledges that it can be hard to see thought as the culprit of upset in real time.   Also, click here for the link to the upcoming workshop "Relationship Essentials" Angus and I are facilitating with Carrie and Mark Sisson.   Angus and Rohini love to work with couples and help them reduce conflict and discord so they can experience more love...

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Sex and Marriage: Go Together Like a Horse and Carriage?

Recently my husband Angus and I did our Friday Vlog about sex. He was reticent to talk about our experience in this area, but I managed to convince him to do it since this is a subject that is challenging for many couples, especially couples in long-term relationships no matter what their sexual orientation. Sex often comes up as an issue for our clients even if it has nothing to do with the coaching they signed up for.   For us, it is an area of great learning. I can see now how the quality and richness of our sex life is a litmus...

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He Said, She Said: Let’s Talk About Sex

Much to Angus' chagrin sex is the topic of this week's Vlog. We discuss how we were both able to overcome the polarization we experienced in this area of our relationship.   Angus and Rohini love to work with couples and help them reduce conflict and discord so they can experience more love and harmony in their relationships. They co-facilitate individualized three-day couple's retreats that support the deepening of connection and understanding. We work with couples who are struggling and couples who would like to deepen the love and intimacy they already have. ...

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We All Draw From the Same Well of Infinite Potential

One of my clients asked me recently if I believed everyone has the same capacity for empathy? I believe we do. At our core we are all loving beings with the same infinite potential of our formless nature. We may not, however, all share it in the same way. I realized he asked the question because not everybody demonstrates the same amount of empathy. In fact, even on a personal level we don’t consistently show the same amount of empathy in each situation. We all have different levels of being aware of and experiencing our true nature, but this doesn’t mean...

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